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PFX14: A Paleo FX Recap
I suppose today’s blog post should come with a warning: this is, necessarily, going to be a long one. A warning, and a promise: you will leave here both with some deep insights and some juicy details...
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Reminder: Paleo is NOT a Diet
YOU GUYS! I’m having my VERY FIRST giveaway! Read through the post (or scroll to the bottom) to find out how you can get your hands on a free copy of Practical Paleo! Last week on Paleo Movement...
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UN-Podcast 060 & Why You Can’t Always Paleo Harder
TL;DR: Go listen to today’s podcast with Kendall Kendrick of Primal-Balance. Back when I was a vegan and breaking out in horrific acne every single day, I blamed myself for not achieving the clear and...
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Paleo: Asterisk, or, Thoughts on the Ancestral Health Symposium
A few days ago, I completed my month of insanity classes and travel by spending three days in Berkeley at the Ancestral Health Symposium. This is the first AHS I have ever attended (although I have a...
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UNpodcast 071 & Why I’m Breaking Up with Food
TL;DR : WATCH STOP FIGHTING FOOD NOW or go listen to today’s podcast with Isabel Foxen Duke I have a confession: I used to be a porn addict. Not like that—get your mind our of the gutter. I’m not...
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UN-Podcast 074 & Dying to Live
TL;DR: Go listen to today’s podcast with Baris Harvey! As individuals, we like to think that we’re all different, but I find that the majority of the women who email me about their struggles or who...
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UNpodcast 083 & The Myth of the Perfect Diet
TL;DR: Go listen to today’s interview with Mickey Trescott! I want to start off by saying that “orthorexia” is not actually considered to be an actual DSM-V diagnosable eating disorder. I also want to...
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Why I Wrote Weight Loss Unlocked (Guest Post by Stefani Ruper)
IMPORTANT! THE BODY IMAGE REPORT IS OUT! FIND OUT WHY WE’RE ALL SO CRAZY ABOUT FOOD, FITNESS, & BODY IMAGE (and thank you to those of you who took the survey!) Today’s blog post is actually a guest...
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Why it’s Time to Stop Talking about Food
I’m sick of talking about food. I’m sick of talking about food, and what you can and can’t and should and shouldn’t eat. I’m sick of looking at pictures of food on instagram. I’m sick of meal plans and...
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When Paleo Was My Purpose…
TL;DR: Go listen to this week’s podcast with Anita Wing Lee! When I started this blog, I thought my purpose in life was to help people be healthier. I was right, but I was practicing this purpose...
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